Tuesday, November 30, 2010

Problem Solved

Problem number 1: What is the "price" of the Mr. Z's meatlovers pizza? Solution: Go to the FAQ section of the website. Look up nutrition. Bingo Bango Boingo. There it was just waiting for me....and my math brain. The nutrition guide has one serving as 1/6 of the pie. Well, I cut the pizza into 1/4 slices. However, I am no exact pizza cutter. Anyway, I love that I underestimated the amount of points. PROBLEM SOLVED.

Problem number 2: Those DAMN cookies. Solution: Move them to the garage. Nope. Not working. Solution number 2: eat them all to get rid of them. PERFECT. They were yummy. Now they are gone. AND the great news is that I still have WPA left for the rest of the week. PROBLEM SOLVED.

I just cannot tell you enough how much I LOVE the new program. By the looks and feel of things, I will be down an accidental 2+ pounds this week. (Of course I was up last week by no fault of my own.) If I continue to do as well as I am doing, I might just hit my pre-marital weight this week.

I had sort of given up on that goal. I mean for MONTHS I lingered at a pound/pound and a half above that number. Then I realized that is exactly what that was: a number. Would I have felt any different minus one pound or so? I don't think so.

Today's talk: I track well at school. I take part of my break to catch up my Ultimate Three Month Journal and my eTools tracker. The difficult part is when I get home. I am used to making dinner quickly so that it is ready for the kids when they get home from school. Sometimes, I get busy and forget to calculate the points while I am cooking.

I thought about not doing it today. My next immediate thought was, "if I don't fill in today accurately, how will I know how many WPA I have left?" I answered my own question. The only way to know for sure it write it down. While the kid were cleaning up, I got out all the ingredients to dinner and figured up my dinner points. And let me just tell you, I feel so much better about my WW progress for this week.

I hope that you see as much progress as I have in my first weeks of the Points Plus Program. The feedback from our surrounding counties as they have launched the program is OUTSTANDING. I cannot wait to see you Saturday morning.

Love in Losing,
Jenny
Festus
730
Saturday

Sunday, November 28, 2010

Chocolate Chip Cookies

Some one needs to come over and get these things outa here. These must be my downfall. Now I must come up with a plan.

Here is the problem for today. I had two pieces of leftover Mr. Z's pizza. I don't have the label. I did not eat it when we ate it originally so I have no idea what the points are for that. Would it be safe to assume that for a regular crust with "meat lovers" topping that each slice was about 5 points? I think so. Well, that's what I am going with anyway.

Then those DAMN cookies. Had 4 already. As I stated yesterday, those little morsels of yummy-ness are 3 points a piece. Now I am down 10 for pizza and 15 for cookies. (YES. That means I just ate one while getting James to close the lid properly.) DAMN!

So. At 12:35 I have negative 4 points for the day. Still wanting to tell you how grateful I am for the LARGE number of WPA. I now am down to 35 for the week. This should be ok.

MY PLAN: Tonight the kids are gone for dinner. I have ingredients to make a lovely salad for dinner. I can't wait. YUM. I love salad. Part two of my plan involves putting those cookies out in the garage where they are not so accessible. Out of sight, out of mind.

Summary: Keep it out of the house. Keep it out of sight. Serve it to someone who doesn't care.

Love in Losing,
Jenny
Fetus
730am
Saturday

Saturday, November 27, 2010

ohMAword

ohMAword is all I can say right now. Well, I did it again. Although, this time I caught myself before it was terribly late. I did not have much to eat all day. Ok. That's a lie. I had an apple before the meeting and an apple after the meeting. What you don't know right now is that this means so far, I've had ZERO points. That's right. ZERO points.

The kids and I were going to put up our tree when we got home. We were diverted for a bit (3 hours) when my out-of-town cousins called for an impromptu gathering they were having. So we left. No food was served. We arrived in town again around 1pm.

Jack-in-the-box. How much could the points there have changed? Tacos used to be 3 points each. I knew that I would pay a bit for the small curly fries. Here's how that turned out: tacos are now 5 points. YIKES! When I multiplied that by 4, I got 19. OUCH. That's 7 more than I would have spent earlier in the year. Small curly fries are only one point more than before. I spent 7 on those.

I am now 7 points in the negative for the week. In other words, I've now used 7 of my Weekly Points Allowance. Because I also had a couple of chocolate chip cookies and a Cow (whatever they are called) ice cream sandwich.

Have you done the math on this? 19 plus 5 plus cookies and ice cream. (I know. Not the healthiest of days, but that's not my point right now.) AND I only used up 7 of my WPA. Do you know what that means? Yes!!! I get 29 points a day.

Most of you will also!! And EVERYONE gets 49 (yes, 49) Weekly Points Allowance. What a saving grace this will be. I still have 42 WPA left for the week.

This is so exciting! I cannot wait to teach you all about it.

Love in Losing,
Jenny
Festus
730am Saturday

Friday, November 26, 2010

Thanksgiving

Well. How did you do? Did you have a plan and follow through with it? Did you wear buttoned pants? Did you leave a space in between your food? Did you say, "No Thank you" to seconds?

I made it through using the rest of my Weekly Points Allowance. I feel good about that. And today is the last day of the week for me. I'll let you know how it goes Saturday.

That makes Saturday the last day of our old program, Momentum. Sunday launches Points Plus. I cannot wait to run this for one more week before introducing it to you. I realize that you eTool users will have a preview online before the big introduction in the meeting. However, it will benefit you to still come to the meeting.

Please feel free to go to our website and do a little research. Bring questions you have for after I give you the introduction.

I hope you find this just as exciting as I do.

Love in Losing,
Jenny
Festus
7:30am Saturday

Sunday, November 21, 2010

Still Striven in Twenty-Eleven

Folks! I am so excited!! I just can't tell you. Really. I can't tell you.

I can tell you this though. I strattled the fence of both programs: Momentum and PointsPlus. It was not easy to live one program while preaching the other. True I do not necessarily have any more weight to lose. My doctor says I should not lose anymore weight.

However, I thought that in order for me to deliver PointsPlus to you and be truly educated in the program, I should live it for a spell. This thought hit me like a ton of bricks in the middle of the week. Tuesday.

I was keeping track of my points before Tuesday. I was using some of "last year's" points values with some of the benefits of "this year's" program. NOT a good mix. I continued to maintain. Fine for me, but not for being able to tell you how AWESOME this new program is. I would not recommend doing this.

Here is what happened between Tuesday and Weigh In Day (Saturday).....I followed the program. I did what I was told. I used the Ultimate 3 Month Tracker. I used every aspect of the tracker; I time stamped my meals, indicated my hunger status and accurately recorded my points for every meal and snack. I journaled in the journal section. I wrote down goals and tracked my activity.

And the result (in 4 full days of this) is a loss of 1.6 pounds. And my thought following stepping on the scale was this: "Jen! Imagine what would have happened if you would have done this all week long."

With this being said, I want you to also get super excited! I am not that smart of a person. I am actually quite ordinary. Just like you. Which means if I can do it, so can you. I can't wait to introduce you to this program. I can't wait for you to experience the program just like me.

Love in Losing,
Jenny
Festus, Saturday 7:30am

Tuesday, February 2, 2010

Not Many Points to Eat

Yesterday was a great eating day for me. It was amazing to me to see what happens on the scale when you eat just the points you are supposed to eat. Oh Happy Scale.

Today was not bad, but I did eat over my alloted points. Only by 2. Not sure why I feel like I've eaten 2 pounds of food over my points for the day. I'm working so hard; I really hope that I am not up in numbers.

I don't have any revelations for today. Nothing glamorous to share. No major downfalls either. I do wish that I could get outside for a good walk.

Perhaps I'll have more to share when I feel a bit "better."

Love in Losing,
Jenny

Monday, February 1, 2010

Walking Around Town

In my motivation to get fit, I've signed up for a 1/2 marathon in St. Louis in April. I'm pretty excited about it. Back in the day, I used to run a lot. The thought occurred to me then that I might enjoy a race of some kind. Before I had a chance to look into training for such an event, I had a life-changing surgery. This was followed by marriage and kids. No more "me time".

Since the race is on a day when the kids are at their Dad's, I knew this was doable. NO excuses. I signed up and paid my money. This means I am now committed to the deal. I went to a site where they (for free) will give you a training schedule. Oh My Word, it is a 14 week schedule. That means I should have started in late December. Yikes, it's February already. I'm a bit late.

So, yesterday I got my butt up from the computer and went for a walk. YAY, me. I was determined to walk for an hour to see where that got me. I was cut short of that and was done in around 35 minutes.

For those of you who know where I live, you are familiar with the GIANT hill outside of my subdivision. I went down that hill, came out near Poppy's walked toward KFC and back up the huge hill. (Like the food references to the route I took?) Ironically, I got a call while at the very bottom of the hill. (This is important to know, because then I could use the clock on my phone to reference how long it took me to walk back up the hill.) It was 2:16pm. When I returned home it was just past 2:35. --YEAH, the hill SUCKS.

Part of point though is that I walked the firt leg, a bit longer than a mile, in over 10 minutes. For my first time out, I don't think that's too bad. Next time, I am going to take that hill down and come from the other direction on my way home which is a much gentler slope to conquer.

I feel pretty good about all of this. If only I hadn't eaten so many of my WPA on Sunday. No worries, it'll work itself out with excercise as it usually does.

Today's diddy: "Don't put off til tomorrow what you can walk off today."

Love in Losing,
Jenny

Ps. Thanks Tracey for inviting me and everyone else to join you in the walk.